Best Bike Trainers [Review] in 2020
Last Updated on June 5, 2020
This guide has been written by Cycle expert Alex Bristol
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In the past, many people saw their first day at the indoor training center as a torturous experience. Many claims that they innocently mounted their bikes not knowing that their bodies were not yet ready for that kind of exercise. The story eventually changes with more and more visitors to the indoor training facilities and this has also improved their performance when they eventually get hands-on on the real thing.
With the advent of new technological advancement in the manufacturing of bikes, cycling has become a thing of great fun even from the first day at training. The indoor training of these days is so fun and enjoyable that it now has a lot of catchy names like AR (augmented resistance), VR (virtual reality), and PM (performance metrics). A lot of improvements have been made. An example is a technology used to measure the training data of the cyclist or biker. With sensors attached to every gear and chain it is easy for you to measure your progress. They are also tools within the training Centers that help mimic the highlands and lowland in nature.
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Best Bike Trainers
Conquer indoor bike trainer portable Exercise Bicycle magnetic stand
Top Choice Item
The Conquer Indoor Trainer composes of two magnets on opposite sides generating a resistance which helps the pedaling system function efficiently work at optimum speed. It is very good for indoor riding exercise and it puts you well on your way to becoming fit and good at cycling. It comes with a solid axle and a quick-release rear wheel. It is made entirely of hi-ten wheel with an extra-wide frame.
When you use this product inside you bypass all those resistance factors in the environment like wind and other environmental factors that might affect your cycling. Generally the conditions indoors cannot match what you get outdoors
It is very easy to assemble
It is compatible with different axles.
It is very stable because of the wide frame.
It is very portable and can be folded for storage
It can be quite noisy.
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Sportneer Bike Trainer Stand Steel Bicycle
Best Value Item
Sportneer Bike Trainer stand is specially designed with noise reduction in mind. When you want to have a quiet time working out, this is the product you turn to. It works primarily on the principle of reduced friction between the parts of the bike. The stand fits any mountain bike with a 26-28’ wheel with a rear-wheel axel of about 4.92’-6357’’. The resistance makes up is superb and flexible with an incline level to help you with different cycling conditions.
It is portable and can be folded to half its size
It can be used on any surface
It makes little or no noise
It has 6 resistance settings which help to prepare you for all cycling conditions
It is a bit expensive
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Fluid Bike Trainers
Prime Picked Item
A fluid Bike trainer is quiet, smooth and realistic. With its wide frame and base, it can hold a lot of weight while practicing to ride. It has this quick release feature which is found in a variety of other bikes and that makes it compatible with them. You can use it on the road and mountain bike due to its “26-29” or 700c wheel. It takes about 60 decibels of noise, therefore, it’s conducive for the neighborhood. The resistance of the bike is enhanced by the fluid chamber which fluctuates with the pealing keeping the bike at optimum performance
It is very quiet
It is stable because of its wide frame and base
It is compatible with many other types of bikes
It is affordable
The manual for the setup is confusing for most people unless they watch the video
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Best Bike Trainers Buyers Guide
Bike trainers are excellent tools for keeping fit. The icing on the cake is that you get to exercise in the comfort of your home. All through this write up there are a couple of factors that keep coming up as features of a good bike. It’s safe to say that those factors now constitute what to look out for in the purchase of a bike trainer.
What are the benefits of buying a bike trainer?
Provides better workouts – If you are searching for a perfect way to do exercises indoors, a bike trainer will be a good choice because it allows you to exercise your muscles through pedaling. Again, it is safer than when you are cycling outdoors because there are no risks of accidents.
Convenient – Another major benefit of these trainers is that they are very convenient since you can use them anywhere. This means that you don’t need to worry about the weather or time because you can use a bike trainer even at night.
Time-efficient – Again, you do not need to take a lot of time to prepare like when you are cycling outdoors. This is because you do not need to wear any special gear or pack any items you may need for the activity.
Space – As compared to other indoor fitness equipment, bike trainers require less space. Due to this, bike trainers are suitable even for those with limited space.
Great for cardio fitness – The other benefit of having a bike trainer is that it boosts your cardiovascular health. This is because cycling involves your lungs, heart, and blood vessels. It also enhances the circulation of blood in the body.
Enhances strength – When cycling, your joints, muscles, and bones are all involved. Regular cycling enhances your overall strength and flexibility. It is also a great way of strengthening your bones and improving joint mobility.
How to pick the best bike trainer
Stability – Even if crashes are not common when using a bike trainer, they can happen during intense level exercises. Therefore, you should choose a trainer that has a wide base if you are searching for a stable unit.
Portability – You should also look for a portable unit especially if you would like to use it outdoors. This means that it should have a foldable design and should release the bike easily. Check to be sure that your trainer is easily foldable and not difficult to set up
Noise levels – Again, you do not need a noisy unit especially if you do not live alone. You should also check what customers are saying about the trainer before buying. Take time to examine and know the amount of noise the bike produces before deciding to buy it.
Compatibility – The attachment options of your bike is very important. The reason is that it keeps changing hence the need to buy what is flexible and can fit in with many brands. Look out for other attachment options that the trainer you are interested in offers.
Stability – Check out for the base of your trainer. How wide is it? It is stable enough to accommodate stationary riding. If your trainer is not stable, it can lead to wobbling. Some trainers have a feature that can help level out surfaces that are not smooth.
Apart from these features, you need to look out for when purchasing your trainers, there are a lot of immense benefits of bike trainers. It enables you to train in a controlled environment. Developing excellent riding skills just from the comfort of your home can easily be achieved. Time maximization is also possible as you don’t need to take out time to travel to training centers to get trained with a whole lot of other students.
Frequently Asked Questions
How long should I ride my bike trainer?
If you want to get the best results in your workouts, you should always aim to have at least 3 sessions every week. Each session should have 30-40 minutes.
Are bike trainers good for exercise?
As compared to other indoor exercise equipment, bike trainers are the best. They are easy to use and they also do not require a lot of space.
Do bike trainers damage your bike?
When used correctly, bike trainers are very safe for your bike. However, they also contribute to the wear and tear of your bike components. You should also be careful when buying to ensure that you have purchased a top-quality bike trainer like those we have reviewed.
Content Manager at Pedallers
Alex is a cycling expert at and focuses on reviewing bikes, accessories, and general cycling. She searches for the most up to date products that match the needs of cyclists across the world. Whether it's recent news or the best bike set-ups, Alex is a trusted source for anything around cycling.