Best Exercise Bike For Abs [Review] in 2022

Last Updated on March 3, 2022

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Are you looking for the best exercise bikes that are going to help you achieve abs that rival those of a Mr. Universe winner?

Of course, you do, and luckily, I have everything you need so you can find the best indoor cycling bike for your cardio workout.

Finding an exercise bike isn’t as easy as you would hope though as many are designed with cheap parts, the LCD display especially is known for being the most likely to stop working or not work at all so looking for trusted sellers and the feedback they receive is something you want to be doing.

Don’t let that put you off though.

I’ve been looking at the highest-rated exercise bikes and judging them based on their price, tension system, adjustability, and more all so you can get the best bang for your buck and get that physique you’ve always dreamed of.

Now, if you want to jump straight to the best bike then I recommend you have a look at number one however, every entry on this list has a lot to offer and you may find you prefer the third entry or even the bike at the bottom of this list.

We’ve got a fantastic selection of exercise bikes here so let’s get straight into the list.

We’ve spent the time so you don’t have to:


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Here's Pedallers List of the Best Exercise Bike For Abs


Sunny Health Air Bike

So, this is my top pick, and once you see how great this stationary bike is you’ll know why this is one of the best stationary bikes for abs.

This bike has a progressive resistance system so the harder you push, the more resistance you’ll feel. Place your feet on the bike pegs to work the upper body and experience smooth movement on the air bike with the joint chain and belt-drive mechanism.

Using the performance monitor you can track your time, distance (kilometers and miles), time, and calories burned. On top of this, you can take advantage of the set mode to create specific time, distance, or calorie-based goals meaning you can more easily push yourself during your workout.

Better yet,

The incredible fan design reacts to the amount of speed and force applied so your workout can remain challenging and effective throughout your fitness journey and not forgetting it will keep you cool when you start to sweat so you’ll be able to ride for longer than most.

Fan bikes are usually much pricier than magnetic tension bikes so getting this one for only $289 is a bargain and one you’ll kick yourself over if you don’t act quickly.

So go and take a look for yourself at the 1,000+ reviews and you’ll fast become a fan of this fan bike.


  • Fan design helps your workout last longer
  • Moveable handles for upper body workout
  • It Will help you feel the burn more than other bikes


  • Some reports of a damaged fan on arrival

Latest deal: Sunny Health Air Bike


Merax 3 in 1

If options are your thing then this is one of the best exercise bikes out there in terms of versatility.

The ultra-compact foldable design needs minimal floor space while you’re working out, and can be easily moved to the side or stored away after workouts maintaining the aesthetic of your home and not clogging it up with an exercise machine.

Also on offer are the 10 resistance levels so you can warm up with easy pedaling and then increase intensity so your workout remains challenging and effective throughout your fitness journey. Two resistance bands are available on this stationary bike for upper strength training which is excellent for contributing to your ab development.

And if you thought it couldn’t get better.

This two-in-one fitness machine works as an upright stationary bike or has the ability to convert to a recumbent bike with a simple twist and pull of the knob. This will easily aid you in toning up different groups of muscle and get in shape effectively.

I almost forgot the LCD screen is excellent, easy to read, and helps you track speed, time, distance, calories burnt, and heart rate. The console also has a phone holder where you can dock your phone to view workout videos or favorite shows while exercising on this recumbent bike.

If you’re still having doubts about this one then you’ll soon change your tune when you see the 4.5-star rating and 1,000+ reviews on Amazon.


  • 10 resistance levels
  • Dual-action
  • 2-in-1 design


  • The seat can be uncomfortable

Latest deal: Merax 3 In 1


Sunny Health Magnetic Recumbent Bike

Next up is a heavy-duty, sturdy recumbent bike with moveable handles so you can still work your abs.

The moveable handle bars transform the recumbent bike into the ultimate low-impact machine and as the handlebars move back and forth while pedaling this increases the amount of effort during the entire movement resulting in increased calories burned and muscles exerted.

The 8 levels of magnetic tension allow different users to achieve a challenging and effective work-out so anyone can make progress towards improving their abdominals.

Now, I know what you’re thinking, does it get better?

It absolutely does, the non-slip adjustable foot pedals have a large surface area to push hard and keep users’ feet stable during the entire pedal stroke so your movement is complete and effective. The adjustable straps also keep users’ feet secure and avoid sliding forward or to the side for extra safety.

The large seat supports the hips and seat back to ensure correct posture and increase comfort during the workout so this bike is great if you’ve suffered an injury and want to maintain your physique while you recover.


  • Moveable handlebars
  • Magnetic tension
  • Non-slip adjustable pedals


  • Only 8 levels of resistance

Latest deal: Sunny Health Magnetic Recumbent Bike


MaxKare Folding Magnetic Upright Exercise Bike

Here comes a great option for those of you on a budget.

This stationary bike is foldable so excellent for storage meaning this is a go-to bike if you’re lacking in space. The magnetic tension of the exercise bike ensures smooth and quiet workouts while cycling while the arm tension straps can meet your needs of whole-body exercise, increasing the muscle exercise of the back and the arm while exercising the legs.

The upright position provides you get a high-intensity workout and help you burn calories. Semi-recumbent or recumbent exercise bikes provide low-impact and more comfortable riding.

This 3 in 1 exercise bike is made of thicker and higher quality steel while having a weight capacity of 300lbs. The stationary bike can accommodate a range of statures too from 4ft 11 to 6ft 3, allowing you to solidify those abs no matter your height.

Now, by now you should know that there’s a lot more on offer.

This indoor cycling bike is ergonomically designed and made of high-density sponges as well as supports your back and hands during your continuous exercise to make your program more comfortable.

The MaxKare can also track your sports data, including heart rate, speed, total mileage, and time count making you better understand your own fitness status, and as an added bonus the MacKare indoor cycling bike is equipped with a tablet/phone bracket which allows you to enjoy exercising and entertainment at the same time, perfect for combatting loss of motivation.

This bike isn’t talked about as other bikes so I think it’s about time this indoor stationary bicycle had its time in the spotlight. Go and have a look!


  • Great for storage
  • 2-in-1 design
  • Tension bands


  • Tools supplied aren’t high quality

Latest deal: MaxKare Folding Magnetic Upright Exercise Bike

Frequently Asked Questions

Can you get abs from an exercise bike?

While it’s not the most popular piece of equipment for gaining abs the exercise bike isn’t incapable of contributing to your abdominal workout. A dual-action bike or any kind of bike with moveable handles will help you exert the muscles in your arms, back, and abs so it’s a good option when it comes to refining your ab workouts.

Can you lose belly fat by riding an indoor cycling bike?

Definitely! indoor bikes are a great way to lose weight, they exert the muscles in your lower body and provide a low-impact workout so there’s no stress on your muscles after a workout. many people have success losing a lot of weight just from using an indoor bike.


So, there it is, the best indoor cycle bikes for abs, every entry on this list is a top-rated and high-quality product that you won’t be disappointed with.

My top pick, the Sunny Health air bike is fantastic value for money and offers you numerous features as well as the modern fan design to ensure you can keep pedaling for hours.


The key thing to remember is to enjoy your ride no matter what indoor cycle bike you end up with. Fight off boredom by creating a killer playlist or maybe set up your cycle bike in front of the TV so you can catch up on your favorite show all while enhancing those abs.

Stay motivated and keep pedaling!

Alex Bristol

Content Manager at Pedallers


Alex is a cycling expert at Pedallers and focuses on reviewing bikes, accessories, and general cycling. He searches for the most up to date products that match the needs of cyclists across the world. Whether it's recent news or the best bike set-ups, Alex is a trusted source for anything around cycling.