Best Spinning Exercise Bike [Review] in 2022

Last Updated on March 3, 2022

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Are you on the hunt for a high-quality spin that’s going to help you get fit or lose weight but won’t cost a small fortune like a peloton bike?

You aren’t the only one, I was also in the same position as you and many others. To save you the days’ worth of searching that I went through I’ve decided to create a list of the best spin bikes out there so you can find what you’re looking for and get straight to pedaling!

Looking for the right spin bike can be a difficult task if you don’t know what to look for. Many sellers aren’t committed to providing the best customer service properly so should you be unlucky enough to receive a broken bike then you may not be able to contact the seller unless you are buying from a trusted company that has positive customer feedback.

Want to know the best part though?

I have everything you need. I’ve been analyzing saddles, resistance, LCDs, etc. so every entry on this list is one of the best indoor bikes money can buy.

As I mentioned before every product I’ve talked about below is a fantastic indoor cycling bike that’s worth considering, however, my top pick really is something special and you’ll see why when you read more about it.

Here’s a tip – If you’re looking to ride for multiple hours then contrary to what you’d believe it’s better to go for a thinner seat as opposed to padded or cushioned ones as a thinner harder seat has been shown to be much more comfortable over long periods of time.

After you’ve had a look at some of these bikes you’ll soon be adding the right one to your basket. 

We’ve spent the time so you don’t have to:


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Here's Pedallers List of the Best Exercise Bike Under $300


YOSUDA Indoor Cycling Bike

My top pick, the YOSUDA indoor cycle bike is a fantastic piece of equipment that’s going to help you work out with a high-intensity so you can prepare for that triathlon or sponsored bike ride you’re preparing for.

The 35-pound flywheel and heavy-duty steel frame of the exercise bike guarantee stability while cycling. While the belt drive system provides a smoother and quieter ride than chain transport so it won’t disturb your apartment neighbors or sleeping kids which saves a lot of trouble.

Also packed in with the YOSUDA is a 2-ways adjustable non-slip handlebar, 4-way padded seat, and a large range of resistance give users a comfortable indoor riding experience. Workout your muscles, lose weight or enhance your heart and lung function. You can do it all!

Better yet.

The adjustable toe cages on the spinning bike protect you from a fast ride and you can press the resistance bar to stop the flywheel immediately. The water bottle holder allows you to replenish water in time while the transport wheels help you easily move this cycling machine when you’re not using it.

As a bonus, all parts are well protected from any small prying fingers making this bike kid-friendly. And as if this didn’t already make life easy these bikes come with all tools and instructions as well as an online instruction video that can help you complete the assembly within 30 minutes.

So there you have it. The YOUSUDA is easily one of, if not the most popular indoor bikes available at the moment with its 9,000+ ratings on Amazon and a 4.5-star rating. So don’t wait too long. Go and get your hands on it!


  • Water bottle holder
  • Adjustable seat and handlebars
  • 35-pound flywheel


  • LCD isn’t the best

Latest deal: YOSUDA Indoor Cycling Bike 


Sunny Health & Fitness Indoor Cycling Bike

This indoor bike is great and a perfect choice if you really want to break a sweat.

Intensify cardio with the 44-pound flywheel and strengthen your legs with a higher weighted wheel and enjoy an incredibly smooth, nearly silent, and stable ride. Also included is the 4-way changeable seat & handlebar so you can find the proper form and perfect fit. And as an added bonus the steel toe-cage pedals are designed with adjustable straps

You can also improve your fitness experience by securely placing your phone or tablet in the tablet holder or use the transportation wheels for easy portability and not forgetting the emergency stop brake for safety in case the wheel is spinning too fast. Also, the water bottle holder makes hydration close at hand.

Wait, there’s more.

Virtually no maintenance is required and the micro-adjustable magnetic resistance creates an unbelievably smooth ride that creates multiple levels of riding for enthusiasts of all levels. Plus this indoor cycling bike comes with a belt drive mechanism.

This is a great alternative to much pricier models like a Peloton bike and definitely deserves its place on the best indoor exercise bikes. The Sunny Health indoor bike is top-of-the-range but you don’t need me to tell you that, click the link and see for yourself!


  • Phone and tablet holder
  • Magnetic resistance
  • 44 lbs flywheel


  • Makes some noise

Latest deal: Sunny Health & Fitness Indoor Cycling Bike


Nordic S22i Studio Cycle

I love the S22i studio cycle. It’s advanced, smooth, and does the job. I’d go so far as to say that it rivals a Peloton bike.

Use the interactive personal training with the iFit. You’ll receive a free 12-month iFit family membership which allows you to create up to 5 individual exercise profiles; Access live, studio, and global workouts. This all has a combined value of over $300 which makes this indoor bike worth it just for that unique feature.

And to use these interactive programs harness the power of the 22 inches interactive HD touchscreen display that streams on-demand iFit workouts directly to your equipment and provides easy stats tracking and as a nice plus, the adjustable display mount allows for 360-degree screen rotation.

But wait, that’s not even the best part.

Jam-packed with this indoor bike is the 10 to 20 percent LIVE Incline Matching technology. As well as the 24 digital resistance levels for complete workout control. But the nifty thing about all of this is that the iFit Trainers during your spin classes can auto-adjust your magnetic resistance and incline to make workouts so much easier to follow and complete.


  • 12-month free iFit membership
  • 22 inch, 30-degree HD touchscreen display
  • 24 Digital resistance levels


  • Pricer than other models

Latest deal: Nordic S22i Studio Cycle


PYHIGH Indoor Cycle Bike

While not quite on the same level as a peloton bike, the PYHIGH pro indoor cycling bike has a ton on offer.

PYHIGH Exercise bike equipped with a 35-pound flywheel, thickened triangular steel frame, whisper-quiet belt-driven system, and extra fixing device to avoid handlebar wobble. This provides you with stable and safe riding during workouts. And there’ll be no need to worry about disturbing others during your workout.

With extended seat adjustment and an extra-wide seat cushion, this bike will meet the needs of people with different heights. On top of this, the 2-ways adjustable non-slip handlebar and 4-ways adjusted saddle reaches the requirement both for beginners and professionals. The indoor bike can be easily moved by transportable wheels. This is a one-size-fits-all so the whole family can enjoy it!

Yous should know by now though that there’s more…

The LCD monitor tracks your time, speed, distance, calories burned, and odometer while you are cycling while the non-slip cage-shaped alloy pedals with adjustable straps fit you well with different sizes of feet and full protection.

As a professional manufacturer and direct distributor, PYHIGH is confident about their exercise bikes, this bike comes with a 12-month warranty and 100% satisfaction guarantee so all your concerns can be put to rest by the helpful support team.

I love this bike and it could have easily taken the top spot but something has to go last. This is everything you’ll ever need and well worth the money. Don’t believe me? Go and have a look on Amazon and your doubt will soon be removed.


  • 12-month warranty
  • Fully adjustable
  • Strong magnetic resistance


  • Handlebars sometimes slip

Latest deal: PYHIGH Indoor Cycle Bike

Is There A Difference Between A Spin Bike And An Exercise Bike?

Most fitness experts agree that riding a bicycle is one of the best cardiovascular and muscular endurance exercises people can do to lose weight or improve their health. However, you’ve probably noticed that there are a few different types of exercise bikes so let’s clear up the difference between a spin bike and an exercise bike.

Exercise Bikes

Traditional exercise bikes resemble moving bicycles without tires and provide almost all of the benefits as one too. The pedals, seat, and handlebars are attached to a solid base that keeps the bike from moving while the rider pedals.

With exercise bikes comfort tends to be of the utmost importance in its design, the adjustable seat is typically wider than a regular bicycle seat and the rider can either stand upright or be recumbent depending on the model.

When cyclists ride in an upright position more focus is placed on pedaling and leg power than on any other part of the body. This can be particularly beneficial for those with back injuries and also makes these machines ideal for a high-intensity, low-impact lower-body workout.

Spin Bikes

Spin bikes are a popular tool for fitness and training and are now taught in over 35,000 spin classes in fitness facilities worldwide. As a stripped-down version of the road bike, the Spinning bike keeps the feel of a conventional bicycle, while adding the convenience of all-season, all-weather usage due to its indoor setup.

Using one of these indoor cycle bikes offers the same high-energy bike ride you would get from racing an outdoor bike. And since most people know how to ride a bike, spinning can be learned quickly by almost anyone after learning some basic safety rules.

Spin bikes are traditionally used by those who actually participate in cycling as a sport as they more closely simulate the body position that regular bikes do as the handlebar position is lower so you are more hunched over while using them.

What Is Best Spin Bike Or Exercise Bike?

The experience of riding a spin bike more closely simulates that of riding on various types of outdoor terrain. These cycling trainers are designed in such a way that the rider must maintain an upright position. Many spin bikes tend to avoid fancy gadgets that are often seen on exercise bikes. For example, advanced LCD monitors.

The biggest difference between a regular exercise bike and a Spin bike is the flywheel. This is typically heavier on a Spin bike and connected directly to the pedals with a chain. The rider must work harder to get the bike moving, but inertia keeps the pedals spinning even when the rider stops pedaling.

If you are looking for an indoor bike that simulates the feel and ease of a road bike, then a Spin bike is for you. On the other hand, if you are looking for an exercise machine to build your cardio and endurance, but prefer the luxuries included with the LCD, then an exercise bike is probably going to suit you better.

But to make things a little easier here are some pros of each type so you can see what things you value most and choose accordingly!

Spin Bike

  • They tend to be better made and assembled
  • Usually, there are a wider range of adjustments, such as seat height and handlebar height
  • Typically easier to configure to your own body type and shape
  • Simpler to use and easier and faster to change the resistance levels
  • Great for high-intensity interval training
  • You will be in the same posture as if you were riding a normal bicycle
  • Great for high-intensity interval training
  • Fixed gear makes slowing down easier


Exercise Bike

  • Are usually cheaper and a lot more compact
  • Most of them can be folded away when not in use
  • Wide range of cycling and fitness programs
  • Usually much more comfortable and suited to a wide array of user profiles
  • Usually have a large console with a variety of info
  • Usually have more gadgets such as water bottle holders, built-in speakers, Bluetooth, etc.

Frequently Asked Questions

What is a spin bike?

A spinning bike is a stationary bike found mostly in gyms and training centers. It is said to provide a full-body workout and is very effective at strengthening the hips, thighs, calves, abs, and shoulders.

What to look for in a spin exercise bike?

When looking for the right bike you’ll want some form of pulse sensors to keep track of your heart rate. Besides this, you should lookout for a heavy-duty steel frame so you can feel safe and secure atop your bike. Some other things to keep an eye on are a strong magnetic resistance system as well as the chain drive and whether the bike is belt-driven.


So now you know what to look for in your search for the best indoor spin cycling bike. These are great pieces of equipment and while expensive in comparison to other exercise bikes they’re ideal if you’re practicing for an event or cycle professionally or even regularly.

Be on the lookout for an adjustable seat, heavy-duty frame, phone or tablet holder, and s decent resistance system so you can really push yourself.

However, I’ve one last thing to tell you that’s the most important tip to remember…

Have fun with your bike, pedal hard, and keep fit!

Alex Bristol

Content Manager at Pedallers


Alex is a cycling expert at Pedallers and focuses on reviewing bikes, accessories, and general cycling. He searches for the most up to date products that match the needs of cyclists across the world. Whether it's recent news or the best bike set-ups, Alex is a trusted source for anything around cycling.