Jumping on a commuter bike? Here are some tips to help

Whilst on your way to work, have you ever seen a cyclist and appreciated their contribution to the environment?

The old me used to build up such rage towards cyclists in the middle of the road.

The improved me takes a moment to admire their fitness levels and dedication to reducing emissions.

Perhaps you figured out that it is cool to ride a bike to the workplace.

Whatever the reason, bike commuting does not just aid the climate but also sets aside gas cash.

It can likewise help you remain fit, healthy, and allow you to consume a couple of additional calories with dinner.

Despite the clear motivations to ride your bike to work, there is never an ideal opportunity to start.

So, why not begin at this point? Here, I have outlined the most relevant commuter bike tips to excel in your daily commutes.

Useful Tips To Begin

Over the last decade, riding to work has become somewhat of an obsession of mine.

From planning the fastest route to leaving at the optimal time to miss the traffic. I’ve found some amazing advice online to seriously increase my efficiency as a commuter.

Some of these cutting edge tips can assist you with getting the best performance on the road, here are 11 tips that will change your commute forever:

Start With A Feasible Frequency

Without a doubt, it sounds great that you are thinking of being an eco-warrior and doing your bit for society.

And I salute you for your dedication.

But, the thing is, you have a lot of options to ride to and from work every day. Yet, is that daily goal attainable right away? Start by defining an aim to ride one to three times each week. After you have seen significant progress, add additional commuting time or days.

Practice on weekends to add in some short distance cycling where time isn’t the main priority. It’s proven that a leisurely ride is more effective on cognitive engagement and reduces stress.

Start With An Attainable Distance

If you live a couple of miles from work, it is possible that you can ride at least two different ways on your first ride. However, make the distance feasible for you; do not stress over what others may be doing. Pick a route you enjoy – cycling isn’t just about getting to work. It’s about engaging your brain ready for the day.

It is proven that cycling to work can actually increase your productivity for the day.

If you live at a place where the commute will take around an hour or more, you should consider building up your stamina over a period of time.

It’s beneficial to increase your biking distance over weeks or months rather than jumping headfirst into a huge journey.

Safety First

You need a bike light for the front and back of your bike. We would suggest battery-powered lights or anything that enhances your appearance such as cycling jerseys or padded cycling shorts. Furthermore, consistently wear a bike helmet to ensure your safety while cycling.

In case of a mishap, you need to secure your head as it is the most critical part of the human body. If you are stressed over how your hair may look in the workplace, carry a brush or comb to address the matter once you show up.

Guys, something that took me a while to work out is doing your hair before you set off can actually fix it in place to the shape of your helmet.

Apply hair gel after you get to your destination. This is a game-changer.

Never compromise on safety. Once you have arranged your route, you are following the guidelines, and wearing safety gear; you’ll be ready to ride without any hesitation.

Wear Clothes That Can Be Seen By Drivers

If you are commuting in the early morning or late night hours, wear vibrant cycling gear and put a tail light on your bike. For sunlight commuting, wear reflective colors that can undoubtedly be seen by drivers.

Along with that, know your ABCs (check your air, brakes, and chain every time before going for a ride). You can find out where you can fill up your bike tires or make little changes in your bike, and always carry a small bike pump and a spare inner tube for safe measures.

Try Not To Overplay Work Wear

Contingent upon the distance of your journey, you may have the option to ride in your work attire. The first few trips feel more like exercises, while the future rides are more easygoing.

There are a few choices when it comes down to what to wear when riding your bike to work. As mentioned above, safety is mega important but with that taken care of it’s time to consider whether whacking on a suit is the way to go.

I personally would recommend carrying your workwear in a rucksack to prevent your clean clothes from getting sweaty and dirty.

I would advise trying one day of cycling to work in your office clothes and see how you feel. Bringing a spare shirt and pants is something that has saved my butt many times.

Plan Your Clean Up Before Work

Riding to work and sitting next to your colleagues poses a few questions. Do I need a shower? Do I need deodorant? Chances are you have that post work out aura about you and, yes, you have a bit of a smell.

It’s perfectly fine to want a shower or even a quick refresh.

Adding an extra 15 minutes to a commute is pretty important if you want to remain fresh for the day. Most workplaces have showers, so I strongly recommend the use of these facilities where possible. The top tip: instead of packing a bath towel, pack a smaller hand towel or chamois to save space in your backpack.

Think About Cycling Shorts

If your ride is longer than 20 to 30 minutes, you will most likely be more comfortable in cycling shorts. Cycling shorts take out that intersection of seams that meet right where you sit on the bike seat.

Tight trousers have the tendency to rip in this area. Experiencing this first hand was not the most entertaining workday, to say the least.

Weight and erosion can make this region awkward when cycling long distances. Cycling shorts can essentially improve your comfort on the bike.

Find Routes With The Least Traffic

It might increase your cycling time, but discovering different routes that aren’t going to make you sit in rush hour traffic can actually become more beneficial for your time and stamina. Stopping and starting causes more energy, whereas a smooth ride can leave you feeling sharper throughout the day.

Jump on Google Maps and plan your route. Try different ways each day to find one that suits you best.

Don’t always stick with the obvious choice. I will also add that changing your cycling route can keep you more focused, rather than zoning out on the same route every time. Give it a try – it seriously changed the way I commuted to work.

Learn How To Repair Your Bike on the Fly

The roads a scary place if you don’t know what you’re doing. The open environment can pose quite a few threats.

From your chain coming off, to a flat tire. It’s possible to have some major mechanical malfunctions en route to work, and that’s fine. But, you’ll always need a plan B.

If you are short on time, consider arranging for somebody to give you a lift. Find a colleague at work that can be your back up if all else fails.

Someone with a decent-sized trunk should be your first pick for the B team.

As cyclists, we’re on the road before anyone else, so finding a work pal that takes the same route as you shouldn’t be hard to come across

Do A Dry Run At The End Of The Week

I’m an anxious cyclist at the best of times.

Finding routes I’ve never taken can be a little daunting to start with. However, In case you are anxious about how much time it will require for you to reach your office, do a dry run at the end of the week to get a feel for the journey.

Ride at a modest speed to help gain an understanding of how much time you can make up if you were stuck in a sticky situation.

 

Watch The Doors Swinging Open For Standing Vehicles

Cycling on roads requires a bit of wit and awareness. You need to be ready for vehicles left on the road, especially if you’re on the road before most drivers.

As there could be other people on their way to work, it’s pretty common for vehicle doors to swing open.

It’s early and other road users most likely will not be searching for you coming out of nowhere on your bike.

Be savvy, be safe.

Conclusion

Defining objectives and sticking to them through your daily rides is exceptionally useful. It gives you something to aim for and remember.

Commuting by bike will encourage you to remain focused, perform smarter, and be more switched on than ever before.

In this article, we discussed a few of the most useful commuter bike tips.

But, are you an avid bike commuter? Did I miss anything about commuter bikes? I’d love to know.

Hit me up at [email protected]

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