This guide has been written by cycling review expert Alex Bristol
Last Updated on
Searching for a water bottle for cycling may seem easy but there are several things you need to have in mind before you make your decision. This is because today these bottles are so many which make it hard to pick the best. Below are some of the things you should consider.
Key things to check when buying a water bottle for cycling
Size– This is the most important thing you should think of when buying a water bottle for cycling. A large water bottle is the best because it fits easily on the bike cage and it is also easy to reach. Even when cycling at a high speed, you are sure that the bottle will remain intact. It also allows you to carry more enough water due to its large capacity.
Material– Another important thing you should think of is the durability of the bottle. Stainless steel bottles are the most durable as compared to the plastic ones. They are also lightweight and easy to maintain.
Safety – What you need to know is that not all water bottles are safe for your health. The best water bottles should be certified by FDA , BPA or other organizations that checks the quality of these bottles.
Color– Water bottles for cycling are available in different colors. It is good to choose a color that matches your bike frame.
Insulation– It is also important to pick a bottle that is well insulated. Such a bottle allows the water to remain cold or warm for long hours.
Price– When it comes to water bottles for cycling, buying an expensive model is not a must especially of you are just starting out as a cyclist. However, you need to ensure that the one you have picked will carry enough water that you may need when cycling. You should pick a bottle that is within your budget.
Weight – Cycling can be very draining especially long distance cycling. This means that you need a bottle that won’t add more weight to your bike. Therefore, you should look for a lightweight bottle.
Why should you carry water when cycling?
Cycling is one of the most dehydrating physical activities especially during those hot sunny days. As a result, you are likely to sweat and this means that draining lots of water is important. Failure to take water will affect your performance and may also lead to fatigue. Again, water ensures that your body is functioning well because water is very vital for your health. You might even experience headaches and anxiety if you are not hydrated.
When should you take water?
The best time to take water is before you start your journey. You should drink at least 12 ounces of water. Again, you also need to drink water when riding to sustain your energy levels. It is advisable to take at least 16 ounces after cycling for one hour although you may need to take more if the weather is hot.
Choosing the best water bottle for cycling may seem to be an easy task but the truth is that it is not very easy. You need to consider those features we have highlighted if you need a bottle that will give you the best value for money. If you were wondering the correct size of water bottle you should buy, you should look for a large one because it will be very easy to carry and to reach. Again, a large bottle will allow you to carry more water.