Kier, Author at Pedallers

Mastering Long-Distance Cycling: Essential Tips, Training Strategies, and Nutrition Advice

Long-distance cycling means riding your bike over long distances, usually from 50 miles to several hundred miles. It requires physical …

Lower back pain is a common problem for many cyclists, from beginners to pros. This pain can really affect how …

Cycling is more than just a solo activity; it’s a group experience that brings together people from all walks of …

Cycling requires more than just a bike; it demands a thoughtful selection of gear and tools to ensure a safe …

Saddle sores are a common problem for cyclists. They occur due to pressure and friction between the saddle and your …

Cycling cleats are a game-changer for cyclists of all levels, offering improved power transfer, enhanced stability, and greater comfort during …

Cycling offers numerous benefits, from improving fitness to enjoying the great outdoors and even reducing your carbon footprint. However, knee …

Cycling enthusiasts, whether new or experienced, often overlook the importance of a proper bike fit. A well-fitted bike can make …

Cycling is a challenging sport that requires both physical strength and good nutrition. Staying hydrated is very important for cyclists, …