Editor’s note: This article has been updated from the original one Jay wrote, as the indoor cycling training app landscape has changed as we tick over into 2025. So the app selection has been tweaked to reflect this. Enjoy! Even though we haven’t met, I’m guessing you fall into one of two camps regarding indoor … Read more
We cyclists are a competitive bunch and we’re continually challenging ourselves to blast past our personal bests. One of these challenges is conquering the virtual French Alps mountain, Alpe du Zwift, a tool to prepare for the Tour de France. Apart from being a great training tool, Zwift included a few challenges, one of the … Read more
Finding the right indoor cycling programs for beginners can be difficult. There is so much to consider that by the time you sit down to research, you’ve forgotten what the whole point was to begin with. Don’t stress; we’ve got you covered with everything you need to know about getting started with an indoor cycling … Read more
If you’re looking to take your cycling routine to the next level, then Zwift training plans may be just what you need. Whether you’re a beginner or a seasoned pro, these plans offer a convenient way to train. With customized training plans suited to your fitness level and specific goals, you can stay on track … Read more
Interval training refers to workouts designed to improve your cycling performance. It involves alternating periods of high intensity with low intensity during one ride. The theory behind interval training for cyclists is that it will allow your body to learn how to ride faster (or, technically, with more wattage output) while giving time to recover … Read more
When my children were small, I spent most of my cycling time indoors, on my bike trainer and rollers. It was a necessary part of working out since I couldn’t leave my kiddos to get out and train. And while I love getting outside to ride every chance I get, there are benefits to riding … Read more
If you watch any amount of cycling on YouTube, you’ve undoubtedly seen commercials for Zwift, TrainerRoad, or Sufferfest. Sure, Zwift is the app that makes fitness fun, but what’s all this hype about anyway? If you haven’t already joined the world of indoor cycling training, you might want to give it a shot. In this … Read more
Introduction Whether you’re new to Zwift or an active member, you’ve probably seen the unique bikes with glowing colorful wheels zipping around Watopia. These eye-popping beauties are the Tron bike, and in this article, we will unravel this mysterious machine in all its glory and tell you how you can get yours! What is the … Read more
