Best Exercise Bike For An Obese Person [Review] in 2021
Check out the results fast – here are our review winners
Are you overweight and looking for the best heavy-duty exercise bike that’s going to help you lose weight?
We’ve all been there, heavy people are just as able to use exercise bikes as those with slimmer frames and you’d be surprised how easy it is to find exercise bikes with a high weight capacity when you know where to look.
I’ve looked at dozens of exercise bikes over the past 8 hours and narrowed them down to a shortlist so you can see the best heavy-duty exercise bikes all in one place.
A common problem is manufacturers claiming their bike has a high weight capacity but when you scroll down to the reviews you soon find out that their exercise bike for heavy people can’t actually hold the customer’s weight.
But it’s not all bad,
I’ve looked at everything from lb capacity to the size of the padded seat all to find the best exercise bikes for heavy people.
Here’s a tip – If you’re just starting out with using an exercise bike, especially upright, warming up and cooling down with a five-minute walk will do you a great deal of good, this prevents pain as your muscles have time to adjust to the stop or start in movement as opposed to the shock of a sudden stop or start.
Now, if you’re looking for something really heavy duty then number two is where you want to be looking.
We’ve spent the time so you don’t have to:
Here's Pedallers List of the Best Exercise Bike For an Obese Person
Sunny Health & Fitness RB4708
Looking for something with a high weight capacity to help with your weight loss?
Well, this recumbent bike is one of the best exercise bikes out there, with a 350 lb capacity, a belt-drive system, and a sturdy steel frame you’ll find no problem pedaling away those pounds on this secure bike.
With eight levels of magnetic resistance, the RB4708 provides a challenge for all fitness levels. This is great for those who want to lose some weight as you can slowly work your way up and achieve a high resistance, realistic road-like workout which is the best way to lose weight.
There’s a whole lot more though,
The RB4708 has an oversized seat and back, this provides support to the hips while the seatback ensures correct posture and increases comfort during the workout.
What I love most about this recumbent bike though are the moveable handlebars which transform this bike into one of the best low-impact exercise bikes you can find right now. The handlebars move back and forth while pedaling which increases the amount of effort during the entire movement resulting in increased calories burned and a more effective workout program.
This 350 lb recumbent bike is perfect for overweight people, so what are you waiting for? Go and get it!
- 350lbs maximum weight capacity
- oversized seat and backrest
- moveable handlebars burn more calories
- Fewer accessories
Latest deal: Sunny Health & Fitness RB4708
Exerpeutic Gold 500
Looking for the sturdiest, heavy-duty upright exercise bike out there?
Well clocking in at 400 lb weight capacity the exerpeutic gold 500 XLS has a solid frame that’s built to last.
But hold on a second,
Comfort is not sacrificed in this monster of a bike with its large comfortable seat cushion for people of any size, it can also be easily adjusted to fit user heights from 5’1 to 6’5. This makes it above average in both user weight and user height so you know the gold 500 XLS is one of a kind.
Some other things worth mentioning are the large LCD display, the foldability so this upright bike can easily be stored away when you’re not using it, and a 1-year warranty.
The exerpeutic gold 500 XLS is easily one of the best heavy-duty exercise bikes for heavy people. Its 400 lbs weight capacity is hard to find so if you’re a heavy person that falls under this bracket, the gold 500 XLS is the way to go.
- 400 lbs maximum weight capacity
- Good choice for obese people
- Not great for high-intensity cycling
Latest deal: Exerpeutic Gold 500
LABODI Exercise Bike
Are you looking for something a little more modern, with a sleek, sturdy frame?
Well the LABODI might just be for you, with a weight capacity of 330 lbs and a 35lbs flywheel providing more momentum for a challenging and real riding experience so this bike can be enjoyed by any obese person looking to lose some weight.
This upright exercise bike gives you a more personalized experience with its adjustable 2-way non-slip handlebars and 4-way seat which will provide you with a customized indoor ride, perfect for finding the perfect way to ride for you.
The LABODI also comes equipped with leather resistance and a tension knob that allows you to switch to different resistance levels, simulating that authentic road experience.
I absolutely adore this upright exercise bike, it only takes around 30 minutes to assemble and feels just like riding the son cycles in the gym.
If you’re skeptical about buying things online like me then I urge you to take a look at the reviews on this, seeing what others think always reassures me and when you take a look at the LABODI’s page you’ll see over 400 people singing praises about this exercise bike.
So if you want something truly special for your home gym I can’t recommend this one enough.
- 330 lbs weight limit
- Easy to assemble
- Heavily customizable seat and handlebars
- Not magnetic resistance
Latest deal: LABODI Exercise Bike
Vanswe Recumbent Exercise Bike
Would you prefer something a little more heavy-duty that’s going to help you push yourself and lose a lot of weight?
This recumbent bike is just the thing for you. The Vanswe has a weight limit of 380 lbs and has a hefty 16 levels of resistance so you can really up the ante and feel the sweat start dripping.
This is great for heavy people that want to challenge themselves and have a wider scope of customization options, and while we’re on customization the large seat is fully adjustable so an array of heights and weights can plan their workout programs using this recumbent bike.
Hold on for a second though, I need to tell you something,
The Vanswe recumbent bike features Bluetooth Smart Technology which is compatible with iOS and Android systems. Also included is the free Fitness Data app available to help track your workouts. Plus a nice added bonus is the tablet holder making it convenient for watching movies or training videos when riding.
To really drive home how good this exercise bike is, it has over 1,400 reviews and stands at a 4.5-star rating on Amazon so take a look and you’ll soon find yourself adding this heavy-duty exercise bike to your basket.
- 380 lbs weight capacity
- 16 levels of resistance
- ipad holder and Bluetooth
- Slightly smaller model
Latest deal: Vanswe Recumbent Exercise Bike
Pooboo Recumbent Exercise Bike
Would you maybe prefer a simpler model that won’t cost a chunk of change?
This recumbent bike has you covered, with a maximum weight capacity of 300 lbs and an ergonomically designed large seat and backrest furnished with high-density foam obese people will feel comfortable when exercising and get that efficient cardio workout they’re looking for.
This recumbent bike comes with 8 levels of resistance, so it’s easy to get the workout difficulty you want by turning the knob. The magnetic resistance mechanism also ensures you a smooth ride.
I’m sure you know by now though that there’s more on offer,
There’s an included 1 year free parts replacement and my personal favorite feature and what I consider a must on my exercise bikes is the iPad holder that allows you to watch TV or even play games while cycling which is excellent for staying motivated.
This stationary bike provides an easy but effective way to keep fit especially with its LCD monitor with high readability that tracks your speed, distance, calories burned, and odometer.
So try out this recumbent bike, you won’t regret it!
- Comfy design
- 1-year parts replacement
- iPad holder
- Can be louder than other bikes
Latest deal: Pooboo Recumbent Exercise Bike
Cyclace Exercise Bike
Still, having trouble finding the best heavy-duty exercise bike that really catches your eye?
Maybe this one will convince you to take the plunge and purchase an exercise bike. The Cyclase upright exercise bike has a maximum weight capacity of 330 pounds so it surpasses those average bikes and also offers a whole lot more.
This upright exercise bike has a longer adjustable seat support post with 2-way adjustable non-slip handlebars and a 4-way seat. So this bike accommodates a larger group of people and appeals to beginners and experts.
Bare with me there’s even more to this,
You can put your phone on the holder to watch videos and with the comfortable seat cushion, you’ll be able to and want to ride for a longer time.
What I love about this exercise bike is that the 36 lb flywheel provides a smooth spinning ride. Pure wool brake pad friction produces almost no noise and as a bonus addition, you’ll get an extra brake pad in the package as a free replacement.
Don’t wait too long though this might not be in stock forever and then you’ll really be kicking yourself!
- Heavily adjustable seat and handles
- 330 lbs weight capacity
- Phone holder
- Pricier than the other models
Latest deal: Cyclace Exercise Bike
Are stationary Bikes Good For Obese People?
Without a doubt, stationary bikes are one of the best methods for obese people to lose weight. They’re a low-impact type of exercise depending on how you choose to cycle.
If you are obese and have reduced mobility then I would recommend choosing a recumbent bike as these are much gentler on your joints and most have a step-through design which means it’s easy to get on and off of the bike.
A stationary bike usually has a weight capacity of 300 lbs with others even reaching 350 lbs or in some cases 400 lbs so exercise bikes are easily one of the best types of exercise for overweight people.
The bottom line is,
don’t let your weight discourage you from finding yourself an exercise bike. Exercise bikes for heavy people are extremely common so go have a look and see which one best suits you.
If you want a personal recommendation then you should definitely take a look at the Exerpeutic gold 500 XLS, it’s designed specifically to accommodate overweight people.
Do Exercise Bikes Have Weight Limits?
Yes, they do and they vary greatly so it’s always worth keeping an eye out to see the weight capacity on the model you’re looking at. Luckily this is always near the top of the page.
The average weight capacity for an exercise bike is 300 pounds however, some can go up to 400 lbs or more. You should always read the reviews as they often mention weight capacity and you can find out quickly that the advertised weight capacity isn’t always accurate.
If too much weight is applied to an exercise bike that can only withstand a certain amount then the bike will buckle and usually tip forward or back. In some cases, parts can even break, especially the seat.
A recumbent bike will be much more suited to a heavy person as they are usually larger and have a higher weight capacity, perfect for overweight people who are worried about getting injured or having an exercise bike that’s too small for them.
What To Consider When Buying A Heavy Duty Exercise Bike In 2021
Here are a few things to consider when buying an exercise bike if you’re a heavy person:
- How much do you weigh? – How much do you weigh? If you’re around the 300 pounds mark or more then you might want to do a little extra digging and find a bike that supports larger weights. Look up heavy-duty exercise bikes or look at the list above as many of these surpass the 300 pounds capacity.
- How often are you going to use it? – If you’re not certain that you’re going to use your exercise bike a lot then it may be worth downgrading on some of the extra features, for example, you probably won’t need iPad holders, etc if you won’t be cycling regularly. However, you may find these features help you cycle for longer and you’ll soon discover you like your exercise bike a whole lot more than you thought you would, which is likely because they’re a lot of fun!
- How much space do you have? – a heavy-duty exercise bike isn’t a small thing that fits nicely in a corner, at least not usually. Many of them, especially recumbent bikes, are big and heavy so you need to look closely at the dimensions of the exercise bike so you know exactly what you’re getting yourself into, the last thing you want is a massive heavy-duty exercise bike turning up on your door and its too heavy to even send back.
Which Type Of Exercise Bike Is Better For Overweight People?
There are two main types of exercise bikes you’re going to see when looking online. Recumbent bikes and upright exercise bikes. The best bike for a heavy person would be the recumbent bike however, an upright bike can still be a good choice for a heavy person.
The recumbent bike is a great piece of exercise equipment because it sits in a semi-reclined position, this puts less stress on your muscles and reduces the risk of pain and soreness after a workout.
Recumbent bikes often have a 300 pounds weight capacity and have an adjustable, padded seat making them the best exercise bike for heavy people.
As I mentioned recumbent bikes exert muscles in a different way than upright exercise bikes giving the user a low-impact workout better suited to those of you who don’t have much experience using an exercise bike or doing cardio workouts.
The design of a recumbent bike is also much more user friendly. the seat is often adjustable and the frame is lower to the ground often with a step-through design that means you won’t have to climb on and off.
The bottom line is,
A recumbent bike is a superior choice for overweight people, especially for those of you over 300 pounds. They’re much more accommodating and you’ll be able to do a lot more things while using them such as watch TV, read, or write.
How To Select A Good Exercise Bike For A Heavy Person?
There are lots of parts to an exercise bike so here’s the top 3 for a heavy person to look out for.
- Resistance system and levels – The resistance system is essential to your bike. This and the changeable levels are what determines how much tension there’ll be while you cycle. You’ll want to look for a magnetic resistance system as these are smoother and quieter. 8 levels of resistance are the standard amount so any more than this on a bike makes it stand out above the rest.
- Adjustability – The best exercise bikes have lots of adjustabilities. The more ways a seat and the handlebars can sit, the better the bike as this means more types of people can ride. If you’re above or below the average height or weight then you’ll want adjustability so your bike fits your body type.
- Seat – If you’re going to be riding for long periods of time then you’ll want a large comfortable seat. look for a padded seat with a good backrest if you can. However, thin seats can also be a better choice for those who want to get better at cycling and eventually reach multi-hour workouts.
So, there are my picks for the best exercise bikes for an obese person. The Exerpeutic gold bike is a must for those who are around 400 lbs as this will allow you to do your workout programs and not have to worry about your bike not being able to support you.
Upright bikes are still a viable choice for those of you who are heavier but I think you’ll get the most out of a recumbent bike like the Sunny Health & Fitness RB4708a, this has a great step-through design and adjustable seat making it easy to use. The magnetic resistance system also proves for a smooth and quiet ride so you can still watch TV or workout videos while you ride.
Exercise bikes are great for weight loss as they exercise a lot of the lower body muscles and upper body depending on the model. They’re easy to use and accommodate an array of user profiles. Lots come with built-in workout programs too so all you have to do is listen and pedal, it’s really that simple when it comes to weight loss with one of these.
With these valuable pieces of exercise equipment, you’ll find yourself dropping from 300 pounds to half that much quicker than you would be using other things.
So what are you waiting for?
Go and get your first stationary bike and shed those pounds!
Content Manager at Pedallers
Alex is a cycling expert at and focuses on reviewing bikes, accessories, and general cycling. He searches for the most up to date products that match the needs of cyclists across the world. Whether it's recent news or the best bike set-ups, Alex is a trusted source for anything around cycling.