Cycling Holidays Denia: Pedal Through Paradise on Spain’s Costa Blanca

Looking for an amazing cycling holiday? Denia on Spain’s Costa Blanca is a hidden gem for bike lovers. With sunny weather, stunning coastal views, and quiet mountain roads, it’s perfect for riders of all levels.

You can enjoy guided tours, bike hire, and comfy places to stay in Denia. Many companies offer packages with everything sorted for you. From short breaks to week-long trips, there’s something for everyone.

You can pick from road cycling, mountain biking, or even gravel riding.

Denia’s surroundings are a cyclist’s dream. You can pedal through orange groves, climb challenging hills, or cruise along the Mediterranean coast. After your ride, you can relax in charming cafes or on beautiful beaches. It’s a brilliant mix of great cycling and lovely Spanish culture.

Where to Ride

Dénia offers a fantastic mix of cycling routes for all abilities. You’ll find flat coastal rides, challenging mountain climbs, and everything in between.

For road cycling enthusiasts, the Val de Ebo and Coll de Rates are must-ride climbs. These classic ascents offer stunning views and test your legs.

If you fancy a flatter ride, pedal along the coast towards Oliva. You’ll enjoy sea breezes and charming beach towns along the way.

Mountain bikers can explore the rugged trails of the Serra Mariola. This natural park boasts diverse terrain and breathtaking vistas.

Here are some popular routes to try:

  • Dénia to Pego loop (60 km)
  • Parcent washer loop (80 km)
  • Cumbre del Sol climb (5 km)
  • Mirador del Xap gravel ride (40 km)

For a cultural spin, cycle through picturesque villages like Orba and Beniarrés. You’ll discover hidden gems and local flavour.

Gravel riders will love the mix of tarmac and unpaved roads in the valleys around Dénia. Pack your sense of adventure!

Remember to check local cycling clubs for group rides. It’s a great way to meet fellow cyclists and discover new routes.

Top Guided Cycling Tours

Denia offers fantastic guided cycling tours for riders of all levels. You can join group rides, get personalised coaching, or explore stunning routes with expert local guides.

General Tours

Blanca Bikes provides excellent guided day tours starting at €165. You can join as a single rider or bring a group. With 10 people, it works out to just €16.50 per person. Their guides know the best local routes and can split groups based on ability.

You’ll pedal through orange groves, climb coastal hills, and take in breathtaking sea views. Tours typically last 4-6 hours and cover 60-100 km. Your guide will point out scenic spots and share local knowledge along the way.

Bike hire is often included, so you don’t need to bring your own. Most tours provide vehicle support, snacks, and drinks too.

Training Camps

Fancy a more intensive cycling holiday? Training camps in Denia let you ride hard and improve your skills.

Camps usually run for 5-7 days. You’ll log serious miles on varied terrain, from flat coastal roads to challenging mountain climbs. Daily rides are typically 80-120 km.

Expert coaches lead group sessions on climbing, descending, and pacing. You’ll get personalized feedback to boost your performance. Many camps include:

  • Daily guided rides
  • Bike fitting and maintenance workshops
  • Nutrition advice
  • Massage and recovery sessions
  • Video analysis of your riding technique

Specialist Guided Tours

For a unique cycling experience, try a specialist tour. These focus on specific themes or rider interests.

Gourmet cycling tours combine riding with food and wine tasting. You’ll pedal through vineyards and stop at local restaurants. E-bike tours let less fit riders tackle tougher routes with electric assistance.

Some companies offer women-only tours led by female guides. These create a supportive environment for female cyclists to build confidence and skills.

Multi-day tours let you explore the wider Costa Blanca region. You’ll ride point-to-point, with your luggage transferred between hotels each day.

Where To Stay

When it comes to finding the perfect place to rest after a day of cycling in Denia, you’ve got plenty of great options. Whether you’re looking for luxurious comfort, modern amenities, or a peaceful beachfront escape, Denia’s hotels offer a variety of choices that cater to cyclists. Here’s a look at some top picks that will make your stay as enjoyable as your rides.

Luxury Options

  • Hotel Les Rotes (4-star): If you’re looking for a peaceful escape surrounded by nature, Hotel Les Rotes is a fantastic option. Tucked away near the Montgó Natural Park, this hotel offers cyclists an ideal base to explore the scenic mountain and coastal routes. After a day on the bike, unwind by the outdoor pool or soak in the hot tub. The hotel’s restaurant, Punta Negra, serves up delicious Mediterranean dishes with a focus on local ingredients. Plus, they’ve got you covered with secure bike storage and even help with bike rentals and guided tours. It’s the perfect blend of relaxation and adventure.
  • La Sella Golf Resort & Spa (5-star): For those who want to combine luxury with their cycling trip, La Sella Golf Resort & Spa is hard to beat. Located close to Denia and Montgó Natural Park, this resort offers top-notch facilities, from a gorgeous golf course to a luxurious spa. But what really makes it special for cyclists is the bike storage, rental services, and easy access to diverse cycling routes. After tackling the local terrain, you can treat yourself to a massage, take a dip in the pool, or enjoy a meal at one of the resort’s fantastic restaurants. It’s a perfect mix of luxury and active adventure.

Modern Options

  • La Posada del Mar Hotel (4-star): La Posada del Mar is one of those places that has a bit of everything: history, comfort, and a prime location. Set in a beautifully restored 13th-century building, this hotel sits right near Denia’s port, making it an excellent spot for cyclists looking to explore both the coast and nearby Montgó Natural Park. They offer secure bike storage, and the staff is more than happy to help you plan your routes. After your ride, you can wind down in the fitness center or take a stroll along the nearby promenade, enjoying some of the local cafés along the way.
  • Hotel Daniya Denia Spa & Business (4-star): If you prefer a modern, comfortable stay, Hotel Daniya Denia Spa & Business has everything you need for a cycling holiday. It’s close to both the beach and the town center, making it easy to switch between urban and coastal rides. The hotel offers bike storage and is conveniently located near local bike shops for rentals and repairs. After a day on the road, treat yourself to the spa, where you can relax in the sauna, steam bath, or indulge in a massage. The outdoor pool and sun terrace are also perfect for unwinding, while the restaurant serves up fresh Mediterranean dishes that hit the spot.

Beachfront Options

  • Hotel Noguera Mar (3-star): Hotel Noguera Mar is a laid-back, beachfront gem, ideal for cyclists who want to soak in the Mediterranean vibes while enjoying leisurely rides along the coast. With direct access to the beach and easy cycling routes, this hotel is all about relaxation and simplicity. They offer secure bike storage, and the on-site restaurant serves up delicious traditional Valencian cuisine. After a day of exploring, you can kick back on the terrace overlooking the sea—it’s the perfect way to end a day of cycling.
  • Hotel Los Ángeles (4-star): Hotel Los Ángeles is a charming beachfront hotel that strikes a balance between elegance and comfort. It’s the perfect base for cyclists who want easy access to coastal rides with stunning sea views. The hotel provides secure bike storage and caters to cycling guests with the amenities you’ll need. After your ride, you can relax by the outdoor pool, sip a drink on the sun terrace, or enjoy fresh seafood at the beachfront restaurant. It’s a wonderful spot to combine your love for cycling with some well-deserved downtime by the sea.

Dénia offers a range of accommodations perfect for cyclists. You’ll find options to suit every budget and preference. Many places cater specifically to cycling holidays, providing secure bike storage and other helpful amenities.

For a comfortable stay, look for bed and breakfasts or small hotels. These often offer a friendly atmosphere and hearty breakfasts to fuel your rides. Prices typically range from £40 to £100 per night for a twin room.

Some accommodations offer special cycling packages. A ‘silver package’ might include bed, breakfast, and secure bike storage. A ‘gold package’ could add evening meals and extra perks like bike maintenance areas.

Self-catering apartments are great if you prefer to cook your own meals. These give you more flexibility and can be cost-effective for longer stays.

For a luxurious experience, try one of Dénia’s upscale hotels. Many boast spa facilities – perfect for soothing tired muscles after a long day in the saddle.

Remember to book early, especially during peak cycling seasons. Many popular cycling accommodations fill up quickly.

Always check what’s included in your stay. Some places offer bike hire, guided rides, or even on-site mechanics. These extras can make your cycling holiday in Dénia even more enjoyable.

Cycling Essentials

Denia offers an amazing cycling experience with its beautiful routes and pleasant climate. Here’s what you need to know to make the most of your cycling holiday in this Costa Blanca gem.

Time of the Year to Ride

The best time to cycle in Denia is from March to June and September to November. These months offer mild temperatures and less crowded roads. Summer can be quite hot, so if you visit then, start your rides early in the morning.

Spring brings lush landscapes and blooming almond trees. Autumn offers warm days and cool evenings, perfect for long rides.

Winter is mild, with daytime temperatures around 15-20°C. It’s a great time to escape colder climates and enjoy some sunny cycling.

Avoid August if possible, as it’s the busiest tourist month with higher prices and more traffic.

Bike Hire

Denia has several bike hire options to suit your needs. Many shops offer carbon road bikes, gravel bikes, and e-road bikes.

Blanca Bikes is a popular choice, known for their quality Cervelo bikes and excellent service. They offer bike delivery to your accommodation and provide mechanical support.

Other local shops also offer good quality bikes. It’s best to book in advance, especially during peak seasons.

Prices vary, but expect to pay around £30-£50 per day for a high-end road bike. Many places offer discounts for longer rentals.

Always check the bike’s condition before setting off and ensure it’s the right size for you.

What to Pack

Here’s my essentials packing list – in addition to the obvious bibs, jerseys, sunglasses, etc.

  1. Spare Bike Parts: Along with the basics like tubes, also pack harder-to-find items like a Mech Hanger (if taking your own bike), and the tools to replace them.
  2. Suncream: Opt for an all-day suncream like P20. Bring travel packs for touch-ups during rides, and solid SPF lip balm.
  3. Nutrition: Pack familiar snacks and electrolytes. Avoid chocolate as it melts easily.
  4. Sterilising Tablets: Handy for cleaning water bottles in a hotel sink.
  5. Camera: Capture the stunning scenery and unforgettable moments.
  6. Travel Plug Charger & Cables: For your bike computer, electric gears, power meter, pedals, lights and camera.
  7. Cycling Kit: Include enough gear for every ride (or make sure you do some washing!), a jacket for cooler climbs and descents, and of course, your helmet and shoes.
  8. Bike Tracker: An AirTag or similar tracker for peace of mind at the airport and on the go.
  9. Bike Bits: Bring pedals (especially if you use a power meter), your bike computer mount, and a pump or CO2 cartridges (check airline regulations; usually, you can bring up to four).
  10. Travel-Sized Toiletries & Medicine: Save space with mini versions of essentials like shampoo and toothpaste, plus paracetamol and chamois cream for comfort.
  11. And my essentials bonus – take your own saddle (if hiring), it can save your week as a different saddle may be painful!

Don’t overpack – most bike shops can help with any extras

How to Pay

Most bike shops and restaurants in Denia accept major credit cards. It’s a good idea to carry some cash for smaller cafes or in case of emergencies.

Some places might have a minimum spend for card payments, so having a mix of payment options is wise.

If you’re hiring a bike, you may need to leave a deposit. This is often done via credit card pre-authorisation.

Gratuities

Tipping isn’t as common in Spain as in some other countries, but it’s appreciated for good service. In restaurants, rounding up the bill or leaving 5-10% is typical for good service.

For bike guides or mechanics who’ve been particularly helpful, a small tip of €5-€10 is a nice gesture.

Top Tips for Cycling

  1. Start early to avoid the midday heat, especially in summer.
  2. Stay hydrated – the Spanish sun can be deceptively strong.
  3. Learn a few basic Spanish phrases – locals appreciate the effort.
  4. Try the local cuisine – it’s part of the cycling experience!
  5. Use sun protection – even on cloudy days.
  6. Be aware of local traffic rules and hand signals.
  7. Carry ID and emergency contact info.
  8. Plan your route in advance, considering your fitness level.
  9. Join a guided tour for your first few rides to learn the best routes.
  10. Enjoy the scenery – Denia’s landscapes are stunning!

Remember to pace yourself and take breaks to enjoy the beautiful Costa Blanca views.

Amateur Cycling Events to Participate In

Dénia offers exciting opportunities for amateur cyclists to join fun events and challenge themselves. You can take part in thrilling races that showcase the area’s stunning scenery.

One popular event is the Gran Fondo Alberto Contador. This race attracts cyclists from all over and lets you test your skills on beautiful routes with sea and mountain views. It’s a great way to push yourself while enjoying Dénia’s landscape.

Local cycling clubs often organise group rides and small competitions. Joining a club is brilliant for meeting fellow bike enthusiasts and discovering new routes. You’ll find a welcoming community eager to share tips and encouragement.

Here are some amateur events you might enjoy:

  • Spring Classic: A scenic ride through orange groves
  • Coastal Challenge: A route hugging the Mediterranean shoreline
  • Mountain Madness: Tackle some of the area’s toughest climbs

Remember to check event dates and registration details in advance. Training with local clubs can help you prepare for these exciting challenges.

Participating in amateur events is a fantastic way to improve your cycling skills and make new friends. You’ll create lasting memories while exploring Dénia’s gorgeous countryside on two wheels.

Getting There

Denia is well-connected and easy to reach. You have several options for travelling to this lovely coastal town, making it simple to start your cycling holiday.

Car

Driving to Denia gives you flexibility. The AP-7 motorway runs along the coast, connecting Denia to major cities. From Alicante, it’s about an hour’s drive north. Valencia is roughly 1.5 hours away.

Bring your own bikes or rent them in Denia. Many holiday rentals offer parking, but check in advance. The town centre can be busy, so park on the outskirts if possible.

Remember to drive on the right in Spain. Toll roads are common, so keep some cash handy.

Train

Trains are a relaxed way to reach Denia. The town has its own station, with connections to Alicante and beyond.

From Alicante, take the tram-train line 9. It’s a scenic 3-hour journey along the coast. Trains run regularly, but less often on Sundays.

Bikes are allowed on most trains, but space can be limited. Book in advance if possible.

The station is centrally located, making it easy to start your cycling adventure straight away.

Plane

Flying is often the quickest option for international visitors. The nearest airport is Alicante-Elche, about 100 km south of Denia.

Many budget airlines fly to Alicante from across Europe. Valencia Airport is another option, slightly further away.

From the airport, you can:

  • Hire a car
  • Take a taxi (pricey but convenient)
  • Use airport transfer services (book in advance)
  • Catch a bus to Denia (cheaper but slower)

Some cycling tour companies offer airport pick-ups as part of their packages.

Bus

Buses are a budget-friendly choice. ALSA runs regular services to Denia from major Spanish cities.

From Alicante, the journey takes about 2 hours. Buses from Valencia take around 2.5 hours.

The main bus station is near the town centre. It’s a short walk or cycle to most accommodations.

Not all buses have bike racks, so check when booking. You might need to pay extra for bike transport.

Buses can get busy in peak season. Book your tickets in advance to avoid disappointment.

Beyond Cycling: Other Local Attractions

Imagine a chill coastal town as the sun's almost set. Streetlights are starting to glow, palm trees swaying, and there are cute little spots to eat right by the water. Houses dot the hillside, making it super picturesque. The ocean's really calm with gentle waves lapping at the shore—total vibes all around! 🌊🌴✨

Dénia offers more than just fantastic cycling routes. You’ll find plenty to keep you entertained when you’re off the bike.

The Costa Blanca’s stunning scenery is a sight to behold. Take a stroll along Dénia’s beautiful beaches and soak up the sun. For a change of pace, head to the charming town of Javea (Xàbia) with its picturesque old town and bustling port.

Fancy a bite to eat? Dénia boasts excellent restaurants serving fresh seafood and local specialities. Pop into Cafe Ciclista for a coffee and cycling chat. It’s a favourite spot for riders to refuel and swap stories.

The Jalon Valley, often called the ‘Tuscany of Valencia’, is worth a visit. You’ll find lovely vineyards and quaint villages dotting the landscape. Stop for a coffee in one of the charming cafes and soak up the atmosphere.

Nature lovers, you’re in for a treat! Serra Mariola and Font Roja National Parks offer breathtaking views and walking trails. Keep your eyes peeled for local wildlife as you explore.

For a bit of excitement, head to Benidorm. This lively resort town offers a range of activities from water parks to nightlife. If you prefer a quieter vibe, the coastal town of Moraira is perfect for a relaxing day trip.

Our Recommended Cycling Itinerary

Ready for an unforgettable cycling holiday in Dénia? Here’s a fantastic 5-day plan to make the most of your trip.

Day 1: Arrive in Dénia and get settled. Take a short ride along the coast to stretch your legs and enjoy the sea breeze.

Day 2: Head to the Serra Grossa mountains. This challenging route offers stunning views and a good workout. Pack plenty of water and snacks.

Day 3: Explore the charming villages around Dénia. Ride through Javea and Parcent, stopping for lunch in a local café.

Day 4: Tackle the Greenwich meridian loop from La Xara. This route suits all skill levels and takes you through beautiful countryside.

Day 5: Finish your trip with a relaxing coastal ride. Soak up the sun and sea views before heading home.

Tips for your journey:

  • Wear sunscreen and a hat
  • Bring a camera for those scenic spots
  • Try local foods at each stop

Remember to book your bike hire in advance. Many shops in Dénia offer quality road and mountain bikes.

This itinerary gives you a taste of Dénia’s diverse landscapes. From mountains to coastlines, you’ll see it all on two wheels. Happy cycling!

Key Takeaways

Cycling holidays in Dénia offer fantastic routes, stunning scenery, and great food. You’ll find smooth roads, challenging climbs, and beautiful coastal views to enjoy on your two-wheeled adventure.

Road Quality and Safety

Dénia’s roads are generally in good condition, making for smooth and enjoyable rides. You’ll find a mix of flat coastal routes and challenging mountain climbs to suit all abilities.

Many roads have dedicated cycle lanes, increasing safety for riders. Traffic is usually light outside of peak tourist season, but always stay alert and wear bright clothing.

The Coll de Rates pass is a popular cycling destination with well-maintained tarmac. It offers a challenging climb with breathtaking views at the top. For a gentler ride, try the coastal routes between Dénia and nearby towns like Jávea or Calpe.

Remember to bring plenty of water, especially on hot days. Many cafes and shops along popular routes cater to cyclists, so you can easily refuel.

Food to Try

Dénia is famous for its delicious cuisine, perfect for refueling after a long ride. You must try the local paella, often made with fresh seafood caught in Dénia’s harbor.

For a quick energy boost, grab some ‘coca’, a savory pastry topped with vegetables or meat.

Don’t miss out on the sweet and juicy Dénia oranges, ideal for a vitamin C boost. Many local restaurants offer ‘menu del día’ – a set lunch menu that’s great value and perfect for hungry cyclists.

After your ride, treat yourself to some local wine from the nearby Jalon Valley. The area is known for its muscatel grapes, producing sweet dessert wines.

Remember to stay hydrated with plenty of water alongside your food. Many cafes will happily refill your water bottles for free.

The Climate

Dénia boasts a fantastic climate for cycling nearly all year round. Summers are hot and dry, with temperatures often reaching 30°C or more. You’ll want to start your rides early to beat the heat and bring plenty of sun cream.

Spring and autumn are ideal for cycling, with warm days and cool nights. Winter is mild, rarely dropping below 10°C, making it perfect for escaping colder northern climes. Rain is most common in autumn and spring, but showers are usually short-lived.

The area can get windy, especially along the coast. This can add an extra challenge to your ride but also helps keep you cool on hot days. Always check the weather forecast before setting out.

One Ride to Do

The Dénia to Coll de Rates route is a must-do for any cycling enthusiast visiting the area. This 84km ride takes you from the coastal town of Dénia into the stunning mountains of the Marina Alta.

You’ll start with a gentle warm-up along the coast before turning inland towards Parcent. From here, the real climb begins. The ascent to Coll de Rates is challenging but rewarding, with stunning views of the surrounding valleys.

At the top, you’ll find a cafe perfect for a well-earned break. The descent back to Dénia is thrilling, with sweeping bends and gorgeous scenery. Allow about 6 hours for the full route, including stops.

This ride showcases the best of Dénia’s cycling, from coastal flats to mountain climbs. It’s a great way to test your fitness and enjoy the diverse landscape of the region.