Training

Bike Safety Tips: How Can You Prevent Injury While Cycling

December 9, 2024February 27, 2023 by Amanda

Sometimes, people give up on cycling way too soon, and I can relate. When I first started riding my bike, I had pain in body parts I didn’t know existed! My sit bones ached, my back hurt, and my hands kept going numb. With that much pain, it just wasn’t fun to ride! Thankfully, I … Read more

Cycling Power Meters Tracking Important Scientific Data

March 20, 2024May 7, 2021 by Alex Bristol

a cyclist riding down Sa Calobra in Mallorca

What Is A Power Meter? One of the best things you can invest in for your bike is a power meter, however, there’s a lot more you’ll have to do than just buying it as it’s essentially useless without the knowledge on how to interpret it and what it’s telling you about your cycling. A … Read more